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Layoff Day-1 Triage Wizard

Enter your severance, savings, expenses, and state. The math runs in your browser; only coarse buckets are sent to AI for the personalized plan. Get runway in weeks, the COBRA-vs-marketplace decision, a 72-hour action list, and a severance negotiation script.

✓ Runway calculator (severance + savings + partner income)✓ COBRA vs ACA marketplace decision with state SEP windows✓ 72-hour action list and weekly milestones

Results in ~25 seconds · Saves ~3 hours of research

Common questions

Does this tool work with ChatGPT?

The tool itself runs on Claude (Anthropic) right here on the page — you don't need any AI subscription to use it. Everything it generates is plain text, so you can paste the output into ChatGPT, a document, or an email and keep working there. If you mainly work in ChatGPT, you can also reuse your inputs there to refine further.

What AI model powers this tool and the example output?

Claude, Anthropic's AI. The example outputs shown on tool pages were generated with Claude.

Does the paid AI Operating System work with ChatGPT?

Yes — each AI Operating System is written and tested for Claude, and every one includes a portable prompts-only set that works in ChatGPT and Gemini (copy and paste, occasionally with a minor tweak). The Cowork plugin editions specifically require a paid Claude plan.

Claude is a product of Anthropic. The AI Career Lab is not affiliated with Anthropic or OpenAI.