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Home Exercise Program Builder

Select the body regions and goals — get a complete HEP with exercises, form cues, dosing, and progression guidelines.

✓ Patient-friendly language✓ Sets, reps & progression✓ Safety precautions included

Results in ~10 seconds · Saves ~20 minutes

Do not enter patient information. Refer to patients as “the patient,” “Patient A,” or by condition only. Do not enter names, dates of birth, MRNs, insurance IDs, or any other identifying information. This site is not HIPAA-covered and does not have a Business Associate Agreement (BAA) in place.

Choose a scenario

Select one or more body regions to target.

Include weight bearing status, surgical precautions, and contraindicated movements.

Leave blank for bodyweight-only exercises.